Have you ever gone through a day without some kind of stress in it? We are all faced with things that really irritate, whether mild to moderate or severe. You probably don’t need someone to tell you that too muchof it makes you cranky and keeps you from getting a good night’s sleep. It clearly [...]
The dictionary defines stress as “the failure of a person to respond appropriately to a situation that develops in his/her life.” This stress can be a real situation or could just exist in the person’s mind. Whether or not it is real, the brain reacts in the same way and produces a state of alarm [...]
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