Do you ever get the sensation that you just just can’t think straight any longer? That your ability to concentrate has simply disappeared? That your brain has by some means reached overload and your thought processes have come to a halt? You’re tired and irritable! Perhaps your neck feels stiff and your shoulders and muscle [...]
Stress is an unavoidable fact of life. We all experience it to a greater or lesser extent. Some of it is positive, as in sports competition stress, and most of it is negative and has a detrimental effect to health Stress is the body’s reaction to any change that requires an adjustment or response. The [...]
Subscribe to our RSS feed.
