The debilitating effects of depression and other mental anxieties have caused suffering to millions of people over the centuries. Both can affect a person s important relationships, such as their family, friends, career, etc. This is only one of many reasons why affected people look for relief. And for some, that relief has come in the form of an ancient herb known as St. John’s Wort.

The St. John’s Wort herb derives its title from the ancient Greeks whose recorded use of its special qualities dates back over 2,000 years. The name is related to the early Christian feast of St. John the Baptist; which takes place in late June near the time in which the plant blooms.

This star-shaped herb has been used with great success over the years in treating mild-to-moderate depression and mild anxiety.

Despite its common use as an anti-depressant for many centuries, it’s only been during the last 20 years that most of the herb’s mood-altering qualities have been identified and researched.

Hypericin is the reddish-purple extract located in the plant’s leaves and blooms that has been scientifically labeled as the active ingredient behind the effects; which range from calming the symptoms of mild-to-moderate depression, mild anxiety disorders, and some sleep disorders.

Positive results 250% greater than a placebo were found in a recent study of over 100 persons diagnosed with depression and treated with St. John s Wort. 80% of 3,200 people noticed improvement in their depressions symptoms over a four-week period when treated. These results confirm the success rate and functionality of the herb.

In August of 1996, the British Medical Journal ran an article analyzing 25 different studies showing how St John s Wort relieved symptoms just as much as many of the drugs without the normal side effects of those drugs like headache and vomiting.

Although specific studies have yet to be conducted to verify St Johns Wort side effects, it continues to have success not only as an anti-depressant, but also as a remedy for nervousness, fatigue, arthritis, leg sciatica, and congestion.

So no matter which of the above ailments you may be suffering from, it is important you get your herbs from a place that keep them fresh in order for you to enjoy their body balancing properties. The Bulk Herb Store has been providing quality herbs for years and have outstanding customer service as proved by the testimonials on their website.

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